My journey took off while writing my thesis for my master's in English. I used the writing task to explore the research that humans have compiled on emotions. It didn't help me understand my own experience.

So I started looking outside Western knowledge models, studying Ayurveda, energy healing, and yoga.

As one progresses on the path to wholeness, it becomes essential to create an offering to the world of what one has learned.

My offering to you is my multifaceted understanding of emotions; my ability to listen deeply to where you are at to target real, achievable possibilities for stepping into a new self, whether that is at the physical, emotional, mental, or spiritual level of your being.

My mediums are writing, energy work, yoga, food, and throwing a good party. :)

My Values

I listen with care and compassion.

I speak with integrity.

I embrace failure as an essential part of growth.

I delight in being alive and myself.